The ability of Lactobacillus plantarum to produce antimicrobial substances that have shown significant effect on Gram-positive and Gram-negative bacteria is beneficial to maintaining normal gut health. L. plantarum also helps to maintain intestinal permeability. It is able to suppress the growth of gas producing bacteria in the intestines and may have some benefit in animals suffering from irritable bowel syndrome. Lactobacillus Plantarum is a probiotic bacteria that promotes gut health and a stronger immune system. Research shows that Lactobacillus Plantarum may help with the following medical issues:
– High blood pressure
– High cholesterol
– Irritable Bowel Syndrome (IBS)
– Inflammatory bowel disease (Crohn’s disease and ulcerative colitis)
In addition, Lactobacillus Plantarum is said to sharpen memory, enhance athletic performance, and promote weight loss.
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